| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| CLOSED | ||||||
| 5:00 pm – Kids’ Jiu-Jitsu | 5:30 pm – Self-Defense Striking |
5:00 pm – Kids’ |
5:45 pm -Flow – Jiu-Jitsu (NoGi) | Open mat once per month | 10:00 am – Jiu-Jitsu for Self-Defense | |
| 5:45 pm – Brazilian Jiu-Jitsu Fundamentals (NoGi) |
6:15 pm – BJJ Fundamentals (NoGi) |
5:45 pm – BJJ Fundamentals (NoGi) |
6:30 pm – Competition BJJ |
10:50 am – Self-Defense Striking | ||
| 6:35 pm – Comp Rounds (NoGi) | 7:05 pm – Comp Rounds (NoGi) | 6:35 pm – Wrestle-Jitsu |